Have you ever wondered what your husband really thinks about your stretch marks? You would have seen the pictures about tiger stripes, or the hashtag LoveYourLines, but those are created by women for women. What does the man in your life think about your stretch marks?I always thought that no matter how much we girls […]
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Do you hate to gossip? Do you sometimes find yourself gossiping even though you wish you weren’t? Do you hate how social occasions tend to turn quickly to gossip sessions?Do you wish you could just stop gossip in it’s tracks? We had to come up with a solution to idle, nasty gossiping because we used […]
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“I’d like your advice on this new business I’m starting.”We get this question at least twice a week. It must be the first line in the MLM (Multi Level Marketing) textbook. “you don’t want to tell them it’s MLM. It scares people. No business person can resist helping someone else who asks them business advice though, […]
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I feel like running, but I’m pregnantI get asked all the time if exercising pregnant, particularly running pregnant is harmful to you or your baby. This opened up a can of emotional worms…I see pregnancy as an opportunity, like a holiday to India. I can either spend time exploring the culture, discover myself, maybe get […]
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A Guest Post… This post was written by a healthcare boss who is on a one doctor crusade to revolutionise obesity treatment in the world. Frustrated with too much red tape, she has decided to air the health systems dirty laundry here, in the hopes that we can collectively change the world.This is her first […]
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The difference between the photos above are 6 months and 16kg. It doesn’t look like much in a photo, but I can tell you that for the first time in my life, people have asked me if I am on steroids, because I’ve gained so much muscle so fast. Quick NavigationDo I have lots of […]
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Lost some weight doing HCG or some other very low calorie diet and now put on fat just looking at food? Your metabolism might be broken. Let’s fix it… Quick NavigationHow to Know If Your Metabolism Is BrokenWhat A Broken Metabolism Feels LikeWhat A Fixed Metabolism Feels LikeThe 3 Week Metabolism FixStep 1: Eat Above […]
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Earlier this week, I got interviewed for a national publication, their questions were really good, so I thought I’d share the transcript: Quick Navigation 1: Are Nuts Healthy?2: How Much Rest Between Workouts?3: Should Children Lift Weights?4: Where to Start5: Should I Disclose My Medications to My Fitness Trainer6: How Important Is Nutrition7: Should I […]
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