Stretch Marks: What Your Husband Really Thinks

Have you ever wondered what your husband really thinks about your stretch marks? You would have seen the pictures about tiger stripes, or the hashtag LoveYourLines, but those are created by women for women. What does the man in your life think about your stretch marks?I always thought that no matter how much we girls […]

How To Stop Gossip In Its Tracks

Do you hate to gossip? Do you sometimes find yourself gossiping even though you wish you weren’t? Do you hate how social occasions tend to turn quickly to gossip sessions?Do you wish you could just stop gossip in it’s tracks? We had to come up with a solution to idle, nasty gossiping because we used […]

Running Pregnant – is it harmful?

I feel like running, but I’m pregnantI get asked all the time if exercising pregnant, particularly running pregnant is harmful to you or your baby. This opened up a can of emotional worms…I see pregnancy as an opportunity, like a holiday to India. I can either spend time exploring the culture, discover myself, maybe get […]

Sharny and Julius Transformation - Georigia

Client Transformation – Georgia

Press for PregFIT

PregFAT vs PregFIT – fit pregnancy vs fat pregnancy

It’s Not About Body ImageEven though that is the result. Body shape is the only thing that we see, a visual representation of what’s been going on inside. Like the iceberg, there’s so much more below the surface… You see, when you take all of these things together, it’s so much more than being […]