21 Good Questions About Fitness and Weight Loss Answered

Earlier this week, I got interviewed for a national publication, their questions were really good, so I thought I’d share the transcript: Quick Navigation 1: Are Nuts Healthy?2: How Much Rest Between Workouts?3: Should Children Lift Weights?4: Where to Start5: Should I Disclose My Medications to My Fitness Trainer6: How Important Is Nutrition7: Should I […]